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¡Hagámoslo!
Objetivos reales, resultados reales.
¿POR QUÉ ONLINE COACHING?
Mi objetivo siempre ha sido ayudar a todo aquel que quiera mejorar su salud física y sentirse más segur@ y cómodo consigo mismo.
Quiero enseñarte lo que yo he ido aprendiendo en el transcurso de mi carrera, ayudarte a que encuentres ese equilibrio que deseas sin dejar de disfrutar de todo lo que amas. (salidas con amigos, reuniones familiares, entrenar ,viajar…)
Te guiaré para que alcances los mejores resultados posibles, tanto físicos como mentales. te ayudare a crear nuevos hábitos, desarrollar disciplina, confianza y ….
¿QUÉ RECIBES?
Entrenamientos personalizados
Programas personalizados y modificados que te ayudarán a progresar y alcanzar tus metas.
Plan nutricional personalizado
Plan de nutrición personalizado conforme a tus objetivos diseñados para maximizar tus resultados.
Monitorizamos tu progreso junt@s
Haremos una revisión cada 15-20 días, para asegurarnos que estás progresando continuamente.
Comunicación continua
Te apoyaré, guiaré y motivaré a través de E-mail,via Zoom o WhatsApp